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Orange and Olive Salad

Yields4 ServingsPrep Time5 minsTotal Time5 mins

This salad is refreshing and delicious with very eye-catching colors.

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 2 cups olives your choice
 1 orange peeled and cut in slices
 1 leekmedium, chopped thinly in circles (only the white part)
 2 tbsp extra virgin olive oil
 1 oz lemon juicefreshly squeezed
 1 tbsp parsley
 ½ tsp salt
 ¼ cup feta cheesechopped in small cubes
1

Rinse the olives and place them in a medium serving bowl.

2

Mix in oranges, leeks, parsley and feta cheese.

3

In a small bowl whisk together lemon juice, olive oil and salt until you reach a creamy sauce.

4

Drizzle this sauce on top of the orange and olive salad.

Nutrition Facts

4 servings

Serving size

1

Amount per serving
Calories184
% Daily Value *
Total Fat 15.28g20%

Saturated Fat 3.20g16%
Trans Fat 0.00g
Cholesterol 8.35mg3%
Sodium 532.15mg24%
Total Carbohydrate 11.61g5%

Dietary Fiber 3.16g12%
Total Sugars 4.47g
Protein 2.53g
Vitamin A 5.53mcg1%
Vitamin C 26.91mg30%
Calcium 12.70mg1%
Iron 14.68mg82%
Potassium 121.45mg3%
Vitamin D 10.00mcg50%
Vitamin E 15.04mg101%
Vitamin K 25.93mcg22%
Thiamin 5.03mg420%
Riboflavin 7.75mg597%
Niacin 1.97mg13%
Vitamin B6 9.25mg545%
Folate 7.43mcg2%
Vitamin B12 6.60mg275%
Phosphorus 6.69mg1%
Magnesium 3.46mg1%
Zinc 4.23mg39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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